There’s a moment — just before the day begins — where the world feels like it’s holding its breath.
If you catch it, even for a heartbeat, you can turn it into magic.
A reset that slips easily into your routine. A spell disguised as a sigh.

If you need a soft restart, begin here:

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🌙 1. Touch something warm.

Your cup, the radiator, the side of the kettle.
Let that warmth soak into your palms, like it’s waking up the parts of you still sleeping.

✨ 2. Think quietly:

“I choose ease today.”
Say it like a truth you’re slowly remembering.

🍃 3. Exhale longer than you inhale.

Let something small fall away with your breath.
Tension. Worry. Yesterday.

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That’s all.
A reset hidden in plain sight — no candles, no fuss, just you returning to yourself.